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Magnesium Rich Foods: Spinach Pumpkin Seeds Brown Rice Flax Seeds Pumpkin Seeds Brazil Nuts Peanut Butter Sesame Seeds Cashew Nuts Almonds Dark Chocolate Quinoa White Beans Oats Mung Beans Kidney Beans Soy Beans Chia Seeds Sun Dried Tomatoes Whole Wheat Spaghetti Magnesium is the eleventh most abundant element by mass in the human body and [...]

Did you know that there's a plant that can improve your eyesight no matter how old you are? Lenses and eyeglasses surely help us see better, but they don't treat the root of the problem. However, there is a way that will help you ditch your eyeglasses and restore your eyesight in no time. Our [...]